Proflex Gym Welcomes You

Proflex World Class Gym and Fitness Center first opened it's doors on December 2 1996 in Lagos, Nigeria. Since the opening Proflex has undergone 3 major expansions increasing the floor space available from 8000sq ft to 15000 sq ft.

Proflex is now in our opinion the premier gym in Nigeria. Our workout areas include cardio, aerobics and weights workouts. Proflex offers an environment that is fitness friendly in Lagos, Nigeria.

If you are coming to Lagos Nigeria for a visit or to live, please come and take a look at the fitness, cardiovascular, workout and aerobics facilities Proflex World Class Gym has to offer.

Proflex Gym Trainers

Proflex Personal Trainers are the Ultimate Workout Experience, helping you achieve long term results.

A Proflex Personal Trainer will create a dynamic exercise program based upon your personal goals, unique metabolism and fitness level. Your Personal Trainer combines high intensity workouts and basic nutrition education with the motivation you need to reach your goals and maintain long-term results. Proflex Personal Trainers will also calculate your metabolism, to build a personal training program customized to your body.

Dynamic Personal Workouts

With every Personal Training package you will receive workouts designed around you and your personal goals that do more than motivate you to get to the gym. Every session is structured to build cardiovascular endurance, improve strength and increase flexibility. It's an experience not to be taken lightly!

A Proflex personal trainer will help bring you to a new level of physical conditioning by:

• Diversifying your workouts
• Building cardiovascular endurance
• Improving strength
• Increasing flexibility through Power Stretching
• Helping you understand the fundamentals of an effective exercise program
• Making sure you use the equipment properly and safely
Amenities

The workout equipment at Proflex is supplied by some of the leading manufacturers in the world including:

• Startrac
• BodyMasters
• Reebok CCS
• Stairmaster
• Concept II
• Technogym
• Tunturi

Proflex World Class Gym & Fitness Center can also assist you in building and designing any size private or commercial gym in the Nigeria area.

Proflex World Class Gym & Fitness Center has had more then ten years experience in the fitness industry in Nigeria.

With our knowledge and experience we can create a Gym that is specialized for your needs.
Feel free to come by and talk to our well trained professional management team, who can help and assist you in any further questions that you may have.